Encouraging connection and healing by offering a safe space for life-changing conversations.
Mindful Life Psychotherapy is a modern online therapy practice that specializes in treating anxiety, depression, and postpartum depression.
We believe that with the proper tools and techniques, these issues can be managed empowering you to live a more meaningful and mindful life.
Our therapists focus on using evidence based models via modern and holistic techniques to support you in your journey to healing. We are currently serving adults in the state of New York, who are motivated individuals that are ready to work on their emotional wellbeing.
We offer virtual individual and group therapy to adults that struggle with anxiety, life transitions parents wounds, career issues, burn out, intimacy issues, relationships, stagnation, indecisiveness, and more.
We are committed to providing accessible therapy to people that fit within our scope of practice and who are ready & willing to commit to therapy.
