Raquelle

LMHC

“There is no health without mental health”

I believe in the power of connection and shared experience, and I strive to create a space where you feel supported, seen, and understood. Life’s transitions: whether in relationships, career, family, or identity can feel both exciting and overwhelming. As both a therapist and a mother, I know firsthand how these shifts can challenge and transform us. Whether you’re navigating pregnancy, adjusting to life with a new baby, or coping with change in other areas of life, you don’t have to go through it alone.

For more than a decade, I’ve supported clients through anxiety, depression, various trauma, stress, relationship challenges, and major life transitions. One of my specialties is maternal mental health, where I help moms-to-be and new mothers manage emotional overwhelm, mood changes, and the complexities of this stage of life with compassion and care.

If you are in a place in your life where you feel some extra support would be beneficial, I would be honored to work with you.

Education

Raquelle received her Bachelor of the Arts in Psychology from SUNY Albany, a Master of Arts in Psychological Counseling and a Master of Education in Psychological Counseling from Teachers College, Columbia University.

Raquelle is an independently licensed Mental Health Counselor in the states of New York and Connecticut.

Insurances Accepted:

  • Aetna

  • United Healthcare

  • 1199SEIU

  • First Health

  • Northwell Direct

  • Quest Health

Specialties & Areas of Expertise:

  • Anxiety

  • Depression

  • Life Management

  • Stress Management

  • Trauma

  • Multicultural Counseling and Awareness

Raquelles Approach:

  • Person- Centered

  • Cognitive Behavioral Therapy

  • Compassion Focused

  • Mindfulness-Based (MBCT)

  • Culturally Sensitive

  • Solution Focused Brief (SFBT)

Considering if Raquelle will be a good match for you?

  • You are seeking a therapist with a multicultural perspective and an awareness of diverse experiences.

  • You are struggling with your cultural identity and its affect on your mental health.

  • You may feel stuck in life because of a variety of complex challenges that you can’t seem to figure out or resolve.

  • You are looking to understand your emotions and learn effective coping mechanisms.

  • You are seeking a supportive and nonjudgmental space to work through life’s challenges.

  • You want to develop practical strategies for stress management and life balance.

Schedule an appointment with Raquelle!

Request Appointment