Michelle

LMSW

“Together, we can create a safe therapeutic space to help you explore and heal, free of judgment or criticism.”

Supporting individuals through their most challenging experiences is at the heart of my work. I am passionate about working with individuals who are experiencing grief/loss, relationship issues, depression, anxiety, and trauma. I understand how lonely and daunting it can feel to navigate these challenges on your own. I prioritize building rapport and trust with my clients because no one should have to face these struggles alone.

I strongly believe in being present and listening with intention while meeting with clients, as oftentimes people don’t feel heard or are misunderstood, and this is a crucial key towards healing.

Michelle incorporates skill building and psycho-education in order to ensure her clients are well equipped with tools and information to better understand their experiences and develop a deeper sense of self while alleviating stress. She utilizes a variety of therapeutic approaches to meet the unique needs of each of her clients.

Education

Michelle received her Masters in Social Work from Adelphi University. She’s worked within a diverse array of settings and populations including outpatient community mental health, hospitals, group homes, and services for homeless families and veterans. 

Michelle is a licensed mental health counselor in the state of New York

Specialties & Areas of Expertise:

  • Grief

  • Depression

  • Trauma

  • Anxiety

  • Healthy Relationships

  • Narcissistic Abuse

  • Self growth and discovery

Michelless Approach:

  • Self compassion

  • Mindfulness

  • cognitive Behavioral Therapy

  • Psychodynamic Therapy

  • Psychoeducation

Considering if Michelle is a good match for you?

  • You are suffering from anxiety/depression and are looking to feel better about yourself and life

  • You are mourning or experiencing loss

  • You are looking to build self esteem and confidence

  • You are seeking to better understand yourself

  • You are looking to show up more as who you desire to be

  • You are looking to improve your communication within your relationships

  • You are interested in learning more about the underlying challenges of your experience

Insurances Accepted

  • Cigna

  • Aetna

  • Fidelis Care

  • 1199SEIU

  • First Health (PENDING)

  • Northwell Direct (PENDING)

  • Quest Health (PENDING)